Smart Training with a Focus on Bio-Motor Abilities
At Starseed Athletics, we specialize in helping athletes unlock their full potential by focusing on their bio-motor abilities. For example, a parent might come to me about their high school cross-country runner who performs well for most of the race but struggles to maintain their pace and finish strong in the final stretch. As both…
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At Starseed Athletics, we help athletes unlock their full potential through customized bio-motor skills development. We do this pre, during, and post competitive seasons. This blog shares training tips and resources.
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